WABUNGE

Kwa ushindi huu, natamani vikao vya Bunge vianze kesho!!!! Hili ndilo Bunge la mseto wa ukweli. … Vijana, Wakulima, Wachungaji, Wanawake, Wafanyibiashara, Wazee, Wanaume, Wanamuziki, Wanataaluma, Mafisadi, Waganga, Waadilifu… yaani ni fulu mixi!
1 Ubunge Tanga - Omar Noor Rashid/CCM CCM
2 Ubunge Busanda - Bi. Lawrencia Bukwimba/CCM CCM
3 Ubunge Geita - MacDonald/CCM CCM
4 Ubunge Nyang’wale - Hussein Nassoro/CCM CCM
5 Ubunge Ruangwa - Kassim Majaliwa/CCM CCM
6 Ubunge Lulindi - Jerome Bwanaus/CCM CCM
7 Ubunge Serengeti - Kebwe Stephen Kebwe/CCM CCM
8 Ubunge Mwibara - Alfax Lugora/CCM CCM
9 Ubunge Masasi - Mariam Kasembe/CCM CCM
10 Ubunge Makete – Dk. Binilith Mahende/CCM CCM
11 Ubunge Manyoni - John Chiligati/CCM CCM
12 Ubunge Bunda - Stephen Wassira/CCM CCM
13 Ubunge Morogoro Kusini Mashariki - Lucy Nkya/CCM CCM
14 Ubunge Bukoba Mjini - Khamis Kagasheki/CCM CCM
15 Ubunge  Njombe Kaskazini - Deo Sanga/CCM CCM
16 Ubunge Njombe Magharibi - Grayson Lwenge/CCM CCM
17 Ubunge Morogoro Kusini - Innocent Karogoresi /CCM CCM
18 Ubunge  Nyang’wale - Hussein Amary/CCM CCM
19 Ubunge Urambo Mashariki - Samwel Sitta/CCM CCM
20 Ubunge Kyela - Harrison Mwakyembe/CCM CCM
21 Ubunge Morogoro Mjini - Aziz Abood/CCM CCM
22 Ubunge Manyoni Mashariki - Lwanji/CCM CCM
23 Ubunge Mkinga - CCM CCM
24 Ubunge Kilosa - Mustapha Mkullo/CCM CCM
25 Ubunge Namtumbo - Vita Kawawa/CCM CCM
26 Ubunge Longido - Michael Lekule Laizer/CCM CCM
27 Ubunge Kibaha - CCM CCM
28 Ubunge Kisarawe - CCM CCM
29 Ubunge Sumbawanga Mjini - CCM CCM
30 Ubunge Moshi Vijijini - Cyril Chami/CCM CCM
31 Ubunge Mtwara Mjini - Murji Hasinen Mohamed/CCM CCM
32 Ubunge Tabora Mjini - Ismal Aden Rage/CCM CCM
33 Ubunge Arumeru Mashariki - Jeremia Sumari/CCM CCM
34 Ubunge Mwanga - Jumanne Maghembe/CCM CCM
35 Ubunge Siha (Kilimanjaro) - Aggrey Mwanri/CCM CCM
36 Ubunge Chato - John Magufuli/CCM CCM
37 Ubunge Songea – Dk. Emmanuel Nchimbi/CCM CCM
38 Ubunge Bukoba Vijijini - Jasson Rweikiza/CCM CCM
39 Ubunge Mvomero - Amos Makalla/CCM CCM
40 Ubunge Kigoma Mjini - Peter Serukamba/CCM CCM
41 Ubunge Tarime - Nyambari Nyangweni/CCM CCM
42 Ubunge Babati Mjini - Chambiri Werema/CCM CCM
43 Ubunge Singida Mjini - Mohamed Dewji/CCM CCM
44 Ubunge Peramiho - Jenista Mhagama/CCM CCM
45 Ubunge Mpwapwa - George Tau/CCM CCM
46 Ubunge Mbarali - Dickson Kiruvi/CCM CCM
47 Ubunge Korogwe - Yusuf Nassir/CCM CCM
48 Ubunge Kongwa - John Ndugai/CCM CCM
49 Ubunge Mtwara Vijijini - Hawa Ghasia/CCM CCM
50 Ubunge Tandahimba - Juma Njwayo/CCM CCM
51 Ubunge Kibakwe - CCM CCM
52 Ubunge Urambo Magharibi - Prof. Juma Kapuya/CCM CCM
53 Ubunge Bumbuli - January Makamba/CCM CCM
54 Ubunge Rorya - Lameck Airo/CCM CCM
55 Ubunge Sumbawanga Mjini - Aeshi Khalfan Hilal/CCM CCM
56 Ubunge Manyovu (zamani likijulikana kwa jina la Kasulu Magharibi) - Albert F. Ntaliba/CCM CCM
57 Ubunge Kwimba - Mansour/CCM CCM
58 Ubunge Mbozi - CHADEMA CHADEMA
59 Ubunge Ukerewe - Salvatory Naluyaga/CHADEMA (mshindani wa karibu Gertrude Mongella) CHADEMA
60 Ubunge Arumeru Magharibi - Ole Sambu/CHADEMA CHADEMA
61 Ubunge Ukerewe - Salvatory Naluyege/CHADEMA CHADEMA
62 Ubunge Mbeya Mjini - Joseph Mbilinyi (Mr. II aka Sugu)/CHADEMA CHADEMA
63 Ubunge Moshi Mjini - Philemon Ndesamburo Kiwelu/CHADEMA CHADEMA
64 Ubunge Biharamulo Magharibi – Dk Antony Mbasa/CHADEMA CHADEMA
65 Ubunge Rombo - Julius Selasini/CHADEMA (mshindani wa karibu Basil Mramba/CCM) CHADEMA
66 Ubunge Nyamagana - Hezekiah Wenje/CHADEMA (mshindani wa karibu Lawrence Masha/CCM) CHADEMA
67 Ubunge Iringa Mjini – Mchungaji Peter Msigwa/CHADEMA (mshindani wa karibu Monica Mbega/CCM) CHADEMA
68 Ubunge Hai - Freeman Mbowe/CHADEMA CHADEMA
69 Ubunge Musoma Mjini - Vincent Nyerere/CHADEMA CHADEMA
70 Ubunge Arusha Mjini - Godbless Lema/CHADEMA (mpinzani wa karibu Batilda Burian/CCM) CHADEMA
71 Ubunge Kigoma Kaskazini - Zitto Kabwe/CHADEMA CHADEMA
72 Ubunge Ilemela - Hayness Samson/CHADEMA (mshindani wa karibu Anthony Diallo/CCM) CHADEMA
73 Ubunge Maswa Magharibi - John Shibuda/CHADEMA CHADEMA
74 Ubunge Meatu - Meshack Opulukwa/CHADEMA CHADEMA
75 Ubunge Maswa Mashariki - Sylvester Kasulimbayi Mhoja/CHADEMA CHADEMA
76 Ubunge Ubungo - John Mnyika/CHADEMA CHADEMA
77 Ubunge Mbulu - Mustapha Quorro Akonay/CHADEMA (mshindani wa karibu Philip Marmo) CHADEMA
78 Ubunge Karatu - Israel Yohana/CHADEMA CHADEMA
79 Ubunge Masasi – CUF CUF
80 Ubunge Lindi - Salum Barwani/CUF (mshindani wa karibu Mohammed Abdulaziz/CCM) CUF
81 Ubunge Kibondo - NCCR-Mageuzi NCCR
82 Ubunge Kasulu Vijijini – Zaituni Buyogela/NCCR-Mageuzi (mshindani wa karibu Daniel Nsanzugwako). NCCR
83 Ubunge Kasulu Mjini - Machali Moses/NCCR Mageuzi NCCR
84 Ubunge Vunjo (Kilimanjaro) - Augustine Lyatonga Mrema/TLP TLP
85 Ubunge Dodoma Mjini – David Malole Not confirmed

Tips Coping With Trauma/Shock

A sudden illness, an accident or an assault – these are all traumatic experiences which can upset and distress us. They arouse powerful and disturbing feelings in us, which usually settle in time without any professional help.

What happens immediately after a trauma is shock – you feel, stunned or dazed or numb; Denial – you can’t accept that it has happened – so you behave as though it hasn’t

When you are in shock , you should do the following

• Give yourself time
  It takes time – weeks or months – to accept what has happened and to learn to live with it. You may need to grieve for what (or who) you have lost.
• Find out what happened
  It is better to face the reality of what happened rather than wondering about what might have happened.
• Be involved with other survivors
  If you go to funerals or memorial services, this may help you to come to terms with what has happened. It can help to spend time with others who have been through the same experience as you.
• Ask for support
  It can be a relief to talk about what happened. You may need to ask your friends and family for the time to do this – at first they will probably not know what to say or do.
• Take some time for yourself
  At times you may want to be alone or just with those close to you.
• Talk it over
  Bit by bit, let yourself think about the trauma and talk about it with others. Don’t worry if you cry when you talk, it’s natural and usually helpful. Take things at a pace that you feel comfortable with.
• Get into a routine
  Even if you don’t feel much like eating, try to have regular meals and to eat a balanced diet. Taking some exercise can help – but start gently.
• Do some “normal” things with other people
  Sometimes you will want to be with other people, but not to talk about what has happened. This can also be part of the healing process.
• Take care
  After a trauma, people are more likely to have accidents. Be careful around the home and when you are driving.

I hope that will keep you up.

Cheers

Maisha – Stick on your Mission

Katika maisha unaweza kuafanya mambo mengi, unaweza ukawa na mipangilio mingi sana, na katika yote ukawa na mategemeo ya kupata mafanikio, kitu ambacho wote ndiyo tunakitafuta, mafanikio. Tumaini lako lipo wapi katika kuelekea kilele cha malengo yako, yaani kuelekea hayo mafanikio unayoyatarajia.
Fanya ufanyalo lakini kwa hakika matumaini ya baadaye yapo, mafanikio yapo, na matumaini yako hayawezi kuzuiwa na kitu chocho au mtu yeyote, unachotakiwa kufanya ni kushikilia msimamo wako wa kutimiza lengo lako, stick on your mission, kila unalolifanya kuelekea kilele cha malengo yako, lifanye bila woga wala kukata tamaa, kwani kumbuka hakuna anayeweza kukatiza au kisimamisha matuamini yako kufikia mafanikio unayoyapenda.

Lenga, fanya, fikia mafanikio.

Hekima ya Leo
“Mwindaji mvivu hatapata anachowinda, lakini mwenye bidii atafanikiwa”

Vidokezo muhimu kwa watumiaji mtandao usiounganishwa na waya – wireless hotspots

Mitandao isiyokuwa na waya – kwa kizungu wireless hotspots, imekuwa maarufu sana , watu wanaitumia sana maofisini na sehemu zingine katika kurambaza mtandao wa internet na mambo mengine.

Kwa upande mwingine mitandao isiyokuwa na waya umekuwa maarufu sana kwa wasafiri kwani ndiyo njia kubwa ya kuunganishwa katika mtandao wa internet wanapokuwa nje ya ofisi zao au nyumbani kwao , wasafiri wengi wanaangalia barua pepe na kufanya mambo mengi wanapokuwa safarini,wakiwezeshwa na mitandao ya bila waya.

Mitandao hii ipo kila mahali , katika viwanja vya ndege, mahotelini, bar, katika maktaba, nk.

Lakini tatizo kubwa ni ulinzi wa maswala yako muhimu katika komputa yako, na hasa unapokuwa umeunganishwa katika mtandao wa internet. Kwa kizungu inasemwa  “ all hostpot wireless network have one thing in common—they are all open networks that are vulnerable to security breaches”

Sasa hapa chini nakupa vidokezo vya kujilinda unaokuwa katika wireless hotspot mahali popote. Vidokezo hivi vipo kwa kizungu.

1. Try to choose more secure connections

It’s not always possible to choose your connection type—but when you can, opt for wireless networks that require a network security key or have some other form of security, such as a certificate. The information sent over these networks is encrypted

2. Make sure your firewall is activated

A firewall helps protect your mobile PC by preventing unauthorized users from gaining access to your computer through the Internet or a network. It acts as a barrier that checks all incoming information, and then either blocks the information or allows it to come through.

3. Monitor your access points

Chances are that there are multiple wireless networks anywhere you’re trying to connect. configuring your PC to let you approve access points before you connect.

4. Disable file and printer sharing

File and printer sharing is a feature that enables other computers on a network to access resources on your computer. When you are using your mobile PC in a hotspot, it’s best to disable file and printer sharing—when it’s enabled, it leaves your computer vulnerable to hackers. Remember, though, to turn this feature back on when you return to the office.

5. Make your folders private

When the folders on your mobile PC are private, it’s more difficult for hackers to access your files.

6. Encrypt your files

You can protect your files further by encrypting them, which requires a password to open or modify them. Because you must perform this procedure on one file at a time, consider password-protecting only the files that you plan to use while working in a public place.

7. Consider completely removing sensitive data from your notebook PC

If you’re working with extremely sensitive data, it might be worth taking it off your notebook PC altogether. Instead, save it on a corporate network share and access it only when necessary. This way, you have multiple safeguards in place.

A few simple precautions can help make working in public places more secure. And by selecting the best connections and adjusting settings, you can enjoy productive and safe work sessions no matter where you are.

Sifa ziwaendee hawa jamaa katika kiungo hiki, bofya upate maelezo zaidi. http://www.microsoft.com/atwork/remotely/hotspots.aspx

Habari kidogo

Internet addresses set for change

The secret to a happy marriage for men is choosing a wife who is smarter and at least five years younger than you



NUKUU

Always forgive your enemies; nothing annoys them so much.

Oscar Wilde
Irish dramatist, novelist, & poet (1854 – 1900)



Alama zingine jamani, mmm

Fikiria upo pale barabara ya Mandela na Nyerere na unakutana na alama hii ya barabarani, utafanya nini?

Cheka unenepe

When is a car driver not a car driver?
When he turns into a side road.

Father: Son, what are your results in the end of term examination?
Son: Underwater.
Father: What do you mean, underwater?
Son: Below “C” level.

What do you do if you see a spaceman?
Park your car in it man.

Watoto ni zawadi – love your babies

Hapa pata vidokezo vya kufanya na kutokufanya kwa baby wako:

Credit to book by David and Kelly Sopp

http://www.amazon.com/Safe-Baby-Handling-Tips-David/dp/0762424915

Ongeza wigo wako

Kuna hadithi moja ya chura mdogo, aliyedhani kuwa alipozaliwa palikuwa ndo mahala pazuri na pakubwa kuliko sehemu yeyote.  Chura huyu alizaliwa katika kidimbwi kidogo cha maji, basi alikuliwa pale akidhani hiyo ndo sehemu yenye maji mengi kuliko sehemu yeyote, aliishi na kufurahi siku zote. Siku moja katika kucheza kwake, akaruka  na kuona bwawa kubwa , akashangaa na kusema kumbe kuna sehemu yenye maji mengi kuliko pale nilipo. Basi akaishi pale kwa muda, lakini akajisemea kama nimeona hapa pengine ipo sehemu kuna maji mengi zaidi, hivyo akaamua  kutembe zaidi, na katika kutembea kwake akakutana na ziwa , hapo akashangaa zaidi. Maisha yaliendelea na haikuishia hapo alivyozidi kukua akazidi kutembea na kutafuta kama kuna sehemu yenye maji mengi zaidi, na siku moja akaona bahari, hapo ndipo aliposhangaa kupita kiasi kwani alikua aliangalia pande zote lakini hakuaona mwisho wa bahari. Akajisemea kumbe nilipokuwa naishi palikuwa kama tone la maji.

Je wewe upo wapi?, bado upo pale kwenye kadimbwi kadogo ka maji, unatakiwa kuangaza na kupanua wigo wako, katika kila jambo, katika elimu yako, katita biashara zako,katika kazi zako, angalia maeneo mambyo yana maji mengi, kama alivyofanya chura yule mdogo, hakuridhika mpaka alipofika baharini. Bahari yako ipo inakungoja, anza kufanyia kazi sasa, usikubali kukaa katika kidimbwi hicho kidogo, fungua upeo wako wa kufikiri na jiendeleze katika kila jambo.

“The mind is like a parachute. It doesn’t work unless it’s open.”